Friday, 17 July

Good afternoon, Mohit 👋

Here is your health overview and today’s care plan.

Health score76/100Needs attention

Blood sugar250 mg/dLAbove target

Weight85 kgGoal: 75 kg

Today's steps3,840Goal: 8,000

Quick actions

Dr. Priya VermaDiabetologist · Video consultationTomorrow · 10:30 AM

8:00 AMMoong dal chilla + curdHigh protein breakfast

11:00 AMSmall guava + almondsControlled fruit portion

1:30 PMDal, seasonal sabzi, salad & 2 rotisBalanced lunch

5:00 PMGreek yogurt bowlNo added sugar

7:30 PMPalak paneer + mixed vegetablesEarly light dinner